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http://advancedmediterraneandiet.com/blog/2010/01/29/what-are-phytonutrients-and-what-can-they-do-for-me/ Ruminations on Weight Loss, Health, and Longevity Via the Mediterranean Diet Fri, 18 May 2012 08:51:20 +0000 http://wordpress.org/?v=2.1.3 http://advancedmediterraneandiet.com/blog/2010/01/29/what-are-phytonutrients-and-what-can-they-do-for-me/#comment-17927 Dr Dan Sat, 30 Jan 2010 03:23:41 +0000 http://advancedmediterraneandiet.com/blog/2010/01/29/what-are-phytonutrients-and-what-can-they-do-for-me/#comment-17927 Maybe a good rule of thumb would be to make plants the main part of any meal. Did it state which plants are the best? I would imagine green leafy vegetables should be up there but then red wine would probably be good too. Maybe a good rule of thumb would be to make plants the main part of any meal. Did it state which plants are the best? I would imagine green leafy vegetables should be up there but then red wine would probably be good too.

]]> http://advancedmediterraneandiet.com/blog/2010/01/29/what-are-phytonutrients-and-what-can-they-do-for-me/#comment-17978 Steve Parker, M.D. Sun, 31 Jan 2010 10:02:29 +0000 http://advancedmediterraneandiet.com/blog/2010/01/29/what-are-phytonutrients-and-what-can-they-do-for-me/#comment-17978 Which plants are best? Article focused on variety. Lots of different colors. Which plants are best? Article focused on variety. Lots of different colors.

]]> http://advancedmediterraneandiet.com/blog/2010/01/29/what-are-phytonutrients-and-what-can-they-do-for-me/#comment-18043 isaac Tue, 02 Feb 2010 00:23:50 +0000 http://advancedmediterraneandiet.com/blog/2010/01/29/what-are-phytonutrients-and-what-can-they-do-for-me/#comment-18043 I'm surprised no one has come out with a fad "color diet" based on the different colors of foods. I’m surprised no one has come out with a fad “color diet” based on the different colors of foods.

]]> http://advancedmediterraneandiet.com/blog/2010/01/29/what-are-phytonutrients-and-what-can-they-do-for-me/#comment-18120 Steve Parker, M.D. Thu, 04 Feb 2010 06:40:53 +0000 http://advancedmediterraneandiet.com/blog/2010/01/29/what-are-phytonutrients-and-what-can-they-do-for-me/#comment-18120 No kidding! No kidding!

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